Basketball is a fast sport that requires players to move with high acceleration on both sides of the court before stopping and spinning in seconds.

Moving and stopping quickly can cause excessive pressure on the high arched foot type, which can cause severe injury or instability. Make sure your feet get the support needed in this roping style game for high arches.

Tips to Bind Rope Basketball Shoes

#1 Instruction

The way to tie a shoe string is to begin by inserting the shoelace through the bottom until both sides are the same length.

#2 Instruction

Insert the left side shoelaces through the right side hole and vice versa, resulting in an "X" cross pattern. Continue this pattern for the next two rope holes.

Finally, cross the shoe laces once again by inserting the left side strap through the right side loop and vice versa. Pull tight and tie to form a double knot (produces a firmer sensation and locks the heels). Slide the knot or shorten it so that the rope doesn't step on or even trip you up.

Basketball is a fast sport that requires players to move with high acceleration on both sides of the court before stopping and spinning in seconds.

Moving and stopping quickly can cause excessive pressure on the high arched foot type, which can cause severe injury or instability. Make sure your feet get the support needed in this roping style game for high arches.

Tips to Bind Rope Basketball Shoes

#1 Instruction

The way to tie a shoe string is to begin by inserting the shoelace through the bottom until both sides are the same length.

#2 Instruction

Insert the left side shoelaces through the right side hole and vice versa, resulting in an "X" cross pattern. Continue this pattern for the next two rope holes.

Finally, cross the shoe laces once again by inserting the left side strap through the right side loop and vice versa. Pull tight and tie to form a double knot (produces a firmer sensation and locks the heels). Slide the knot or shorten it so that the rope doesn't step on or even trip you up.